FAQs
How much will weight loss therapy cost with The Weight Loss Medics?
Month Appointment cost (£) Mounjaro cost (£) M&D Green* Wegovy cost (£) M&D Green* Initial assessment 75 140 110 2 75 140 110 3 75 160 110 4 100** 160 186 5 185 265 6 185 265 7 100** 185 265 8 185 265 9 185 265 10 100** 185 265 11 185 265 12 185 265 *The prices illustrate increasing to the maximum dose eg Mounjaro 15mg £185 and Wegovy 2.4mg £265
**£100 appointments include one video appointment and two e-mail reviews.Costs over 12 months for initial assessment, 5 further video review appointments and 6 e-mail reviews works out at less than £45 per month.
This service is unique in the UK offering GMC registered Specialist Medical Consultant one-one appointments and ongoing support. The costs compare very favourably with many online options where there is no direct consultation with specialist doctors and will be considerably less than seeing an endocrinologist privately and receiving private prescriptions.
The Weight Loss Medics make no money from the prescriptions and provide unbiased expert advice and support.
What should I eat when on Mounjaro or Wegovy?
Mounjaro and Wegovy slow the emptying of the stomach and suppress the appetite. Both are recommended to be combined with a healthy diet and exercise. We are going to focus on dietary advice here and there is a separate FAQ on exercise guidelines on our website.
There isn’t a specific diet recommended when taking Mounjaro or Wegovy but focussing on healthy eating is advised. Everyone is different and will find some things easier and more effective in supporting healthy weight loss. As a broad principle focus on eating vegetables, whole grains, lean protein and fresh fruits. Try to avoid foods that are high in sugar, saturated fat and salt.
Fruit and vegetables tend to be high in fibre and may help you feel fuller longer, enhancing the effect of Mounjaro and Wegovy.
Whole grains similarly tend to be high in fibre and may help you feel fuller longer, enhancing the effect of Mounjaro and Wegovy.
Proteins such as fish, chicken, lean meats and vegetarian protein sources eg pulses, eggs and soy should form an important part of everyone’s diet. These sources of protein can help increase satiety and reduce food cravings. They may also slow the emptying of the stomach and help you feel fuller longer.
Many authorities advise avoiding alcohol when on Wegovy or Mpopunjaro. This is for a number of reasons; alcohol can exacerbate gallstone problems and in excess increase risk of pancreatitis, alcohol may also interact with Mounjaro or Wegovy and cause sickness or vomiting. Many people find they don’t want to drink alcohol when taking Mounjaro or Wegovy and this can certainly enhance weight loss as alcohol contins high amounts of “empty calories”
In general focussing on nutritionally rich foods that help with satiety and avoiding unhealthy foods will aid you in your weight loss journey. If you feel you need further advice to support you in making dietary changes please e-mail us at info @theweightlossmedics.co.uk or ask us during your video consultation and we can put you in touch with a specialist dietitian.
Can exercise help me lose weight?
While exercise on its own is often not successful in achieving significant weight loss it is a very valuable part of a weight loss programme and general health. It is recommended to do 150 minutes per week of moderate intensity exercise or 75 minutes of vigorous intensity exercise a week. Moderate intensity exercise includes brisk walking, cycling, doubles tennis, mowing the lawn etc. Vigorous exercise includes team sport, swimming and running.
Resistance exercise is also beneficial and it is recommended to do strengthening activities that work all the major muscle groups (legs, hips, back, abdomen, chest, shoulders and arms) on at least 2 days a week.
The NHS live well website provides valuable information and is useful to look at.
We understand that there may be barriers to starting exercise and will be happy to arrange a consultation with an exercise expert to design a bespoke programme for you. As a rule of thumb when starting out with exercise start with a low level that you are comfortable with and increase activity by 10% per week. This might seem quite slow but it all builds up.
We are all short of time and lead busy lives. Active commuting could meet all your exercise needs, save you money, improve your mental health and help save the planet! The NHS has recognised this in its strategy document about the route to net zero. Most employers now offer cycle to work schemes that save money on buying a bicycle (traditional or electric). Using e-bikes can provide many of the same benefits as standard cycling. Sustrans provide a wealth of information and can help you plan your commute.
- NHS live well website
- NHS England policy including information on benefits of active commuting
- Sustrans (information on cycling)
Why The weight loss medics?
Most companies supplying Wegovy and Mounjaro online are pharmacy businesses. We at the Weight loss medics are different.
We are Consultant Endocrinologists with over 15 years Consultant experience of using medications like Wegovy and Mounjaro.
We believe a medical consultation with a member of our specialist team helps people know if these medications are for them or not and we provide on-going clinical support to help people reach their weight loss goals.
We believe this provides people with an unrivalled level of assistance that’s delivered by real experts.Am I suitable?
Wegovy (semaglutide) and Mounjaro (tirzepatide) are approved for use in adults with a BMI of 30 or higher, although there are certain medical conditions that would make treatment inadvisable.
This BMI cut-off is lowered to 27 for those who also have at least one weight-related condition. Some examples include high blood pressure, type 2 diabetes, high cholesterol, sleep apnoea, gastro-oesophageal reflux, weight-related depression, or joint pain.
People of certain ethnic origins (Asian, Black Afro-Caribbean, Arabs) are more prone to developing type 2 diabetes and cardiovascular complications of obesity at lower BMIs than Caucasians.
Complete our free, online medical questionnaire to determine whether you are suitable.
What side effects can happen with Wegovy and Mounjaro
Like all medications, Wegovy and Mounjaro may cause side effects.
The most common side effects are gastrointestinal. These include nausea, heartburn, bloating, constipation (occasionally accompanied by abdominal cramps), diarrhoea and vomiting . This is because one of the ways Wegovy and Mounjaro help is by slowing down how fast the stomach and intestine empty, which contributes to a sense of early and prolonged fullness after meals. During our clinical consultations we will provide you with advice of how to reduce the risk of the common gastrointestinal side effects and how to manage them if they occur.
Another common side effect includes headache but usually settles within a few days. To help with headaches drink plenty of clear fluids, eat small amounts, get enough sleep and rest and take a simple pain medication such as paracetamol to help control the pain as your body gets used to Wegovy or Mounjaro.
Side effects are typically worse when first starting the treatment and for the first few days after moving up to a higher dose pen.
Usually if the medication dose is increased slowly, most people (>95%) find side effects fairly easy to tolerate, particularly as they tend to improve over time.
During our follow up clinical consultations we will assess your response to the medication and any side effects and we will advise when to increase the medication dose to reduce the side effects.
Other side effects seen with these medications include:
Gallstones: In clinical trials, around 1-3 in 100 people using Wegovy or Mounjaro developed gallstones. This may be due to rapid weight loss.
Cholecystitis: is an inflamed gallbladder and up to 1 in 100 people taking Wegovy and Mounjaro get this. If you develop abdominal pain, especially on the right side under your ribs you must seek medical attention.
Pancreatitis: this is a condition where the pancreas becomes inflamed. If you develop severe abdominal pain with or without persistent vomiting this may be a sign of pancreatitis and you need to get medical help immediately.
Gastroparesis: this is unusually slow emptying of the stomach that can be associated with excess vomiting. It has been noted in a very small number of patients taking Wegovy and Mounjaro.Anaphylaxis: this is a severe allergic reaction. If you experience symptoms like difficulty in breathing, swelling of the face, lips or tongue or difficulty swallowing you may be having a severe allergic reaction (anaphylaxis) and you need to seek immediate medical help.
If you get any side effects please let us know. This includes any possible side effects not listed in the Patient Information leaflet.
You can also report side effects directly via the Yellow Card Scheme or search for MHRA Yellow Card.Please make sure to read the Patient Information Leaflet carefully before starting any treatment
How much weight will I lose?
In clinical trials of Wegovy individuals lost up to 15% in weight.
In clinical trials of Mounjaro individuals lost up to 20% in weight.
People in both trials had clinical support alongside the medications to help them achieve their weight loss. We at The Weight Loss Medics believe that the clinical support and expertise we provide will help people achieve their weight loss goals when prescribed Wegovy or Mounjaro.
Will I no longer enjoy eating?
The medications work by suppressing your appetite and making you feel full sooner than normal. They do not alter your taste for food. This means you will still enjoy your food but you will eat less of it and snack less.
How do Wegovy and Mounjaro help me lose weight?
GLP-1 is one of several hormones that regulate food intake and appetite – the body’s way of stopping us from putting on too much weight.
It does this by targeting a specific region in the brain responsible for appetite control, reducing feelings of hunger. It also slows stomach emptying, which makes you feel full for longer.
Wegovy (semaglutide) and Mounjaro (tirzepatide) both mimic GLP-1. In addition Mounjaro also mimics the effect of glucose-dependent insulinotropic polypeptide (GIP). People taking both of these medications find it much easier to decrease their calorie intake by reducing portion size and eating less often and so they lose weight.
I’m on the oral contraceptive pill. Will taking Wegovy or Mounjaro effect this?
Obese or overweight female patients using oral contraceptives should consider also using a barrier method of contraception (e.g., a condom) or switching to a non-oral contraceptive method for 4 weeks after starting Wegovy or Mounjaro and for 4 weeks after each increase in dose as these medications and dose changes may affect how well the contraceptive pill works.